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Integrative Care & Trauma-Informed therapy
If you are feeling unsafe, having thoughts of hurting yourself or others, please call 988 or 911. You deserve to feel well. You matter.
BOOKS & JOURNALS
CLICK A TOPIC TO VIEW RELATED RESOURCES
Disclaimer:
These resources are meant to be used as guides and are not a substitute for therapy or treatment. These resources may not be helpful for everyone and are merely resources myself and others have found useful/enjoyable.
Books
Perinatal Books
Parenting | Kids | Teens
Culture | Race | LGTBQ
Journals | Self-Care
Journals
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